Bring Calmness to your Mind, Body and Soul
There is a global Stress epidemic and we all need to find our calming centre. This is the centre in all of us. The place where we heal. The place where we grow. The place where we find our true source of love and happiness.
Too many people have forgotten about their own centre and look outside themselves to solve their problems or rescue them. My Mission is to calm and relax people, and empower them to calm themselves.
By calming yourself you:
- Improve your physical health allowing your body to function efficiently
- Have a stronger immune system which fights off illness and diseases
- Feel rested and grounded
- Sleep well
- Have increased mental clarity
- Heal old wounds whether physical, mental, emotional or spiritual
- Boost your serotonin levels bringing more happiness in to your life
- Feel empowered to make decisions based on inspiration and creation v.s. from a place of fear and desperation
And I can help you get there.
~ Carolyn
Too many people have forgotten about their own centre and look outside themselves to solve their problems or rescue them. My Mission is to calm and relax people, and empower them to calm themselves.
By calming yourself you:
- Improve your physical health allowing your body to function efficiently
- Have a stronger immune system which fights off illness and diseases
- Feel rested and grounded
- Sleep well
- Have increased mental clarity
- Heal old wounds whether physical, mental, emotional or spiritual
- Boost your serotonin levels bringing more happiness in to your life
- Feel empowered to make decisions based on inspiration and creation v.s. from a place of fear and desperation
And I can help you get there.
~ Carolyn
The Calming Centre is located within you. My Mission is to help you rediscover it!
"I turned to Carolyn at the Calming Centre at a time of chronic stress, burn-out, depression and physical and mental exhaustion. Carolyn's guided meditations, energy work and Reiki were crucial to my recovery. Carolyn is a truly naturally gifted and intuitive healer.
For the first time, I feel I have gone beyond simply 'feeling better' to being equipped with the necessary coping tools to navigate daily life and avoid future burn out. I can’t recommend Carolyn enough. Her healing has transformed my life. Let it transform yours."
~ Carmen M.
"Thank you! I believe that I have the knowledge to believe in myself, meditate & surrender in anything I do!" ~ Jody
"The workshop was incredibly helpful. I have been working on incorporating more of a meditation/visualization into my day and I notice a big difference, especially in my experience of this pregnancy and surrendering my fears completely.
Thank you for the workshop and support" ~ Carmen T.