Meditation Gatherings (Adults and Teens welcome)
Date: Every 2nd and 4th Tuesday of the month On-Going
NOTE: APRIL 5th, 2016 is the next one (none during spring break)
**PLEASE CHECK ON-GOING FOR CHANGES AND CANCELLATIONS
Time: 7pm - 8:30pm
Location: Cedar Valley Waldorf School, Squamish, BC
By Donation ($5-$10 recommended please)
Looking for a place to meditate with others? Want to expand your knowing by listening to philosophers, scientists, poet, writers and great thinkers old and new?
Ideal for those those who have meditation experience. Join in a 20minute SILENT meditation. Following the group meditation we will listen, watch or read some works meant to expand your knowledge and consciousness. Basic Meditation experience suggested. All silent meditation practices and prayers welcome. Stay for the meditation only or stay for the whole evening.
Date: Every 2nd and 4th Tuesday of the month On-Going
NOTE: APRIL 5th, 2016 is the next one (none during spring break)
**PLEASE CHECK ON-GOING FOR CHANGES AND CANCELLATIONS
Time: 7pm - 8:30pm
Location: Cedar Valley Waldorf School, Squamish, BC
By Donation ($5-$10 recommended please)
Looking for a place to meditate with others? Want to expand your knowing by listening to philosophers, scientists, poet, writers and great thinkers old and new?
Ideal for those those who have meditation experience. Join in a 20minute SILENT meditation. Following the group meditation we will listen, watch or read some works meant to expand your knowledge and consciousness. Basic Meditation experience suggested. All silent meditation practices and prayers welcome. Stay for the meditation only or stay for the whole evening.
Guided Meditation Sessions (all ages)
NOTE: Next Guided Meditation is March 15, 2016
**PLEASE CHECK ON-GOING FOR CHANGES AND CANCELLATIONS
Date: Every 1st and 3rd Tuesday of the Month On-Going
Time: 7-8pm
Location: Cedar Valley Waldorf
Price: 10 sessions $140 - good for one year
5 sessions $85 - good for 6 months
Drop-In: $20
Great for meditation beginners and those you need a very relaxing, calm evening.
This bi-monthly gathering will offer relaxing guided meditations, sound meditations and varies other types meditation; all will provide you with guidance to settle your mind, heart, allowing you to enter a state of BEING (versus Thinking or Doing). This state of BEING is where your body, heart and mind HEALS itself. Following the meditation there will be discussions and information shared about the practice of meditation, offering varies tools and techniques to try on your own. Carolyn’s goal is to empower you to incorporate a daily meditation practice in to your life. She provides coaching support as you settle in to this. This gathering is for those who are beginners to meditation or are in need of support to train your mind to bring your attention in to the present moment (BEING). Meditation is an on-going STRESS REMOVAL system. You are invited to learn how to begin this journey.
Take a proactive and preventative action to better your health, mentally, physically and spiritually.
NOTE: Next Guided Meditation is March 15, 2016
**PLEASE CHECK ON-GOING FOR CHANGES AND CANCELLATIONS
Date: Every 1st and 3rd Tuesday of the Month On-Going
Time: 7-8pm
Location: Cedar Valley Waldorf
Price: 10 sessions $140 - good for one year
5 sessions $85 - good for 6 months
Drop-In: $20
Great for meditation beginners and those you need a very relaxing, calm evening.
This bi-monthly gathering will offer relaxing guided meditations, sound meditations and varies other types meditation; all will provide you with guidance to settle your mind, heart, allowing you to enter a state of BEING (versus Thinking or Doing). This state of BEING is where your body, heart and mind HEALS itself. Following the meditation there will be discussions and information shared about the practice of meditation, offering varies tools and techniques to try on your own. Carolyn’s goal is to empower you to incorporate a daily meditation practice in to your life. She provides coaching support as you settle in to this. This gathering is for those who are beginners to meditation or are in need of support to train your mind to bring your attention in to the present moment (BEING). Meditation is an on-going STRESS REMOVAL system. You are invited to learn how to begin this journey.
Take a proactive and preventative action to better your health, mentally, physically and spiritually.
Calming Events, Classes and Workshops
September - December 2015
Guided Meditation Sessions
Date: Every 1st and 3rd Monday of the month (Sept 21 - Dec 21, 2015)
Time: 7pm - 8pm
Location: Cedar Valley Waldorf School
$90 (for all 7 sessions)
$15 drop-in
Looking for support and guidance as you create your own meditation practice? This bi-monthly gathering will offer relaxing guided meditations, sound meditations and varies other types meditation; all will provide you with guidance to settle your mind, heart, allowing you to enter a state of BEING (versus Thinking or Doing). This state of BEING is where your body, heart and mind HEALS itself. Following the meditation there will be discussions and information shared about the practice of meditation, offering varies tools and techniques to try on your own. Carolyn’s goal is to empower you to incorporate a daily meditation practice in to your life. She provides coaching support as you settle in to this. This gathering is for those who are beginners to meditation or are in need of support to train your mind to bring your attention in to the present moment (BEING). Meditation is an on-going STRESS REMOVAL system. You are invited to learn how to begin this journey.
Take a proactive and preventative action to better your health, mentally, physically and spiritually.
Date: Every 1st and 3rd Monday of the month (Sept 21 - Dec 21, 2015)
Time: 7pm - 8pm
Location: Cedar Valley Waldorf School
$90 (for all 7 sessions)
$15 drop-in
Looking for support and guidance as you create your own meditation practice? This bi-monthly gathering will offer relaxing guided meditations, sound meditations and varies other types meditation; all will provide you with guidance to settle your mind, heart, allowing you to enter a state of BEING (versus Thinking or Doing). This state of BEING is where your body, heart and mind HEALS itself. Following the meditation there will be discussions and information shared about the practice of meditation, offering varies tools and techniques to try on your own. Carolyn’s goal is to empower you to incorporate a daily meditation practice in to your life. She provides coaching support as you settle in to this. This gathering is for those who are beginners to meditation or are in need of support to train your mind to bring your attention in to the present moment (BEING). Meditation is an on-going STRESS REMOVAL system. You are invited to learn how to begin this journey.
Take a proactive and preventative action to better your health, mentally, physically and spiritually.
Meditation Beginner Workshop
Date: Sunday, March 8, 2015
Time: 1:00-3:30pm
Location: Squamish, BC
Price: $40
Bring calmness in to your life. Learn a variety of tools and techniques to help you get your own practice started. **Registration is very limited so call or email today to book your seat
carolyn@calmingcentre.com 604.849.3068
Date: Sunday, March 8, 2015
Time: 1:00-3:30pm
Location: Squamish, BC
Price: $40
Bring calmness in to your life. Learn a variety of tools and techniques to help you get your own practice started. **Registration is very limited so call or email today to book your seat
carolyn@calmingcentre.com 604.849.3068
January 2015
December 2014
Meditation Beginner Workshop
Date: Sunday, December 7, 2014
Time: 10:30am-12:30pm
Location: Squamish, BC (location tba)
Price: $40
Bring calmness in to your life. Learn a variety of tools and techniques to help you get your own practice started. **Registration is very limited so call or email today to book your seat
carolyn@calmingcentre.com 604.849.3068
Date: Sunday, December 7, 2014
Time: 10:30am-12:30pm
Location: Squamish, BC (location tba)
Price: $40
Bring calmness in to your life. Learn a variety of tools and techniques to help you get your own practice started. **Registration is very limited so call or email today to book your seat
carolyn@calmingcentre.com 604.849.3068
November 2014
(SOLD OUT) Meditation Beginner Workshop
Date: Sunday, November 23, 2014
Time: 1:00pm-3:00pm
Location: Squamish, BC (location tba)
Price: $40
Bring calmness in to your life. Learn a variety of tools and techniques to help you get your own practice started. **Registration is very limited so call or email today to book your seat
carolyn@calmingcentre.com 604.849.3068
Date: Sunday, November 23, 2014
Time: 1:00pm-3:00pm
Location: Squamish, BC (location tba)
Price: $40
Bring calmness in to your life. Learn a variety of tools and techniques to help you get your own practice started. **Registration is very limited so call or email today to book your seat
carolyn@calmingcentre.com 604.849.3068
May 2013
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Birth Energy Day Retreat
Date: Saturday, May 11, 2013 Time: 9am-5pm Location: SunWolf, Paradise Valley, Squamish, BC I will be offering Birthing Meditations & Visualizations during this great day for pregnant mamas along with some amazing other facilitators. Great food, great talks, great relaxation! Book now as space is limited. http://birthenergy.ticketleap.com/birtherergy/ |
April 2013
Reiki (Usui) Level One Training
Date: Saturday, April 20th
Time: 10am-4pm
Location: Squamish, BC (address to be given upon confirmation)
Learn the beginners level of Reiki and seehow if will change your life for the better, bringing in relaxation and healing to yourself and others.
Cost: $160 includes:
- Usui Reiki Level One Manual
- Usui Reiki Level One Attunement
- A healthy lunch
- Comprehensive step by step training in hand positions, chakras, tools & techniques
- Usui Reiki Level One Certificate
- a 30min follow up phone call a week after the course
To register email info@calmingcentre.com or call 604.849.3068
Date: Saturday, April 20th
Time: 10am-4pm
Location: Squamish, BC (address to be given upon confirmation)
Learn the beginners level of Reiki and seehow if will change your life for the better, bringing in relaxation and healing to yourself and others.
Cost: $160 includes:
- Usui Reiki Level One Manual
- Usui Reiki Level One Attunement
- A healthy lunch
- Comprehensive step by step training in hand positions, chakras, tools & techniques
- Usui Reiki Level One Certificate
- a 30min follow up phone call a week after the course
To register email info@calmingcentre.com or call 604.849.3068
March 2013
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Childbirth Meditation & Visualization Workshop
Date: Sunday, March 24th, 2013 Time: 2:00pm-4:30pm Location: The Yoga Studio, Squamish, BC Registration is limited so call or email today to book your seat! info@calmingcentre.com 604.849.3068 
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November 2012
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POSTPONED - Childbirth Meditation & Visualization Workshop
Date: TBC Time: TBC Location: Balance Yoga Studio, #105-4338 Main St. Vancouver www.balanceam.com Cost: $60 Registration is limited so call or email today to book your seat! info@calmingcentre.com 1.604.849.3068
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Squamish MedMob Rememberance Day Meditation Gathering
Date: Sunday, November 11th, 2012 One hour of silent meditation or prayer in your community. This FREE meditation group gathers once/month and is hosted by over 300 cities around the world. Join a Meditation Event in your city or if there isn't any yet START ONE! www.medmob.org Squamish, BC meditation gathering details: Time: 10:45am - 12:00noon Location: Brackendale Art Gallery Chapel |
October 2012
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Childbirth Meditation & Visualization Workshop
Date: Sunday, October 21st, 2012 Time: 10:00am - 12:30pm Location: Violet Quartz Wellness,Village Green Way, Squamish, BC www.violetquartzwellness.com Registration is limited so call or email today to book your seat! info@calmingcentre.com 604.849.3068 |
September 2012
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(SOLD OUT) Childbirth Meditation & Visualization Workshop
Date: Sunday, September 30th, 2012 Time: 10:00am - 12:30pm Location: Violet Quartz Wellness,Village Green Way, Squamish, BC www.violetquartzwellness.com Registration is limited so call or email today to book your seat! info@calmingcentre.com 604.849.3068
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International Day of Peace Meditation
Date: Friday, September 22st, 2012 One hour of silent meditation or prayer in your community focused on WORLD PEACE. This FREE meditation group gathers once/month and is hosted by over 260 cities around the world. Join a Meditation Event in your city or if there isn't any yet START ONE! www.medmob.org Squamish, BC meditation gathering details: Time: 5:30pm - 6:30pm Location: TBC (stay tuned) |
August 2012
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Squamish Wellness Fair - Calming Centre Booth
Date: Saturday, August 18th, 2012 Location: Downtown Squamish (on Cleveland beside Farmer's Market) Time: 10am-3pm Meditation #1: 11:30am - Noon Meditation #2: 2:00 - 2:30pm Cost: FREE Come visit Carolyn and chat about techniques to help you reclaim your calmness. Join in one or both of the silent meditations. Enter a free draw for a 1hour reiki session. For more information about Calming Centre email info@calmingcentre.com or for more information about the Squamish Wellness Fair email squamishwellness@mail.com |
June 2012
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International Summer Solstice Meditation
Date: Wednesday, June 20th, 2012 With this worldwide movement happening on the 20th of June we want to bring everyone together through meditation for a cause that we all share and believe is possible: world peace. Let's be more conscious, of our actions and with a simple act make a difference, this way contributing to improve the planet we live in. Through meditation we believe that taking a look inwards and going deep within yourself we can change the environment around us. When we are aware of our actions and change them on a positive aspect, like a chain reaction and throught our example we can make a difference. This way on the 20th of June we want to inspire everyone to take action! Star by meditating for a good cause and connect with everyone, feeling this unity and being ONE with the whole world. Join a Meditation Event in your city or if there isn't any yet START ONE! www.globalmeditation2012.com Squamish, BC Gathering details: Time: 7:00pm Location: Rose Park, Squamish, BC (Loggers Lane & Hwy 99) |
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(SOLD-OUT) Childbirth Meditation & Visualization Workshop
Date: Sunday, June 10th, 2012 Time: 10:00am - 12:30pm Location: Violet Quartz Wellness,Village Green Way, Squamish, BC www.violetquartzwellness.com Registration is limited so call or email today to book your seat! info@calmingcentre.com 604.849.3068
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For classes and workshop options visit Calming Services or email carolyn at calmingcentre dot com
